What’s your fitness goal?
About the Services
If you are ready to take your sport to the next level, enjoy it more, and reduce injury risk, a customized workout prescription, tailored to the needs of your sport and to the time and equipment you have available is the perfect solution. I deliver all that to you online for your convenience.
I meet my clients where they are, to create plans that work for them and their lives.
Whether you’re a long-time athlete dedicated to your sport, or are just getting started in a new one, I can craft an effective conditioning plan to help you enjoy it more. Services include per session or by the month training.
I’m proud to be a part of the community, helping friends and neighbors meet their fitness goals. I have been an NSCA Certified Strength and Conditioning Specialist since 2005 and have helped athletes in Ohio, Virginia, the DC Area, and Minnesota.
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Sport Training by Jean Binkovitz,CSCS
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